For the salad:

• 1 can cannellini beans, rinsed and drained
• 1 can kidney beans, rinsed and drained
• 1 can garbanzo beans, rinsed and drained.
• Optional: Thyme

For the dressing:

• 1/3 cup apple cider vinegar + Poppy Seed Dressing
• Drops of Honey 
• Preferred Berries
• 1 1/2 teaspoons salt
• Optional: Toasted Multi-Grain Bread with Almond Butter

For a Smoothie:

• Raspberries, Açaí, Kale Blueberries with Almond Milk & Ice or Natural 3 Ingredients Vanilla Ice-Cream. Mix & Enjoy! 

For Tacos:

• Can (15 oz) black beans
• Can (15oz) Pinto Beans 
• Chili Powder
• Cilantro 
• Lime 
• Salt 
• Blue Corn Tortillas.

Alternative Suggestions: Babybel ® Plant-Based Vegan Snacks, Earth Balance Plant Butter, Almond Breeze, Organic Pasta with Natural Olive Oil & Salt.